Learn More About Me
Fully certified through The Synthesis Center as a Psychospiritual Coach, my goal is to help relieve the tension in your life through helping you discover your spiritual center of awareness and learning what it means to live from a place of acceptance and trust.
I have a diverse background with a degree in Theatre Performance and professional experience in sales, management, and addiction/treatment consulting, all of which came together to strengthen my innate empathic and leadership abilities and fuel my passion for living a meaningful life.
I work with adults of all ages and specialize in one-on-one or small group mentorship of teenagers.
Curious if coaching is a good fit for you?
Interested in booking a workshop?
Get in touch with me!
I love answering your questions.
My services are grounded in the belief that everyone should be fully embraced and encouraged exactly as they are in this moment. It is my absolute joy and honor to serve you in whichever capacity you feel called to work with me. All ages, gender identifications, and spiritual affiliations welcome. Healing is for everyone.
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."
Are you struggling to trust yourself? Trouble making decisions, maintaining relationships, balancing your emotions, setting goals, or creating meaning in your life? Using tools such as guided imagery, sub-personality work, and other psychotherapy-based techniques, I can bring you home to where you started before all the noise began. Coaching is recommended for those looking to create a strong, lasting shift in their lives and engage in deep healing work. Whether you're looking for one session or to create a healing partnership, there is always dynamic change to be found and integrated.
Teenagers these days are faced with a growing number of anxieties, most of which go unaddressed entirely in the midst of all their commitments and schoolwork. The amount of teens placed on anti-depressants, anti-anxiety, and focus medications is staggering. My one-on-one mentorship focuses heavily on helping teenagers understand where these feelings come from, how to embrace them, and how to create a stronger sense of personal identity and high self-worth. Through meditation, movement, journaling and open discussion we discover the true meaning of boundaries, how to choose the right friends, and how to find stillness in a world of chaos.
Wedding Officiant Services
A spiritual or non-denominational offering for those celebrating the gift of commitment. If interested, services can include personalized poetry or writing based on my intuitive understanding of your partnership, and/or pre-commitment relationship coaching to ensure a healthy and grounded movement into your new chapter together. Whatever your needs may be, my goal is to support and affirm your union and create a warm and inviting space on your special day.